Why am I having senior moments in my thirties?

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  1. Dr. Michael Craig  Miller
     
    Dr. Michael Craig Miller of Harvard Health Publications answered:

    Your "senior moments" may be caused by a triple whammy of too much stress, too little sleep, and lack of exercise, says Harvard Medical School's Dr. Michael Miller. Watch the video to learn how simple lifestyle changes can help improve your memory.




    More Related Answers from Harvard Health Publications
    Your "senior moments" may be caused by a triple whammy of too much stress, too little sleep, and lack of exercise, says Harvard Medical School's Dr. Michael Miller. Watch the video to learn how simple lifestyle changes can help improve your memory. More