Who gets cavities?

Many people think that cavities affect only children. Changes that occur with aging make cavities an adult problem, too. Recession of the gums away from the teeth, combined with an increased incidence of periodontal (gum) disease, can expose tooth roots to plaque.

Bacteria that live in the mouth thrive on sugary and starchy foods, producing acids as a result. Over a period of time, these acids destroy tooth enamel, resulting in tooth decay.

You can prevent cavities by brushing twice a day with fluoride toothpaste, flossing once a day and visiting your dentist regularly.

Children aren't the only ones who can get cavities. Anyone with teeth can get cavities, also known as tooth decay. Cavities are caused by acid-producing bacteria that destroys a tooth's enamel. Any time you eat sugary foods such as candy or cookies, you are prone to developing cavities. In addition, carbohydrates and starches from foods such as breads, soft drinks, and milk can turn into acid from the bacteria in your mouth. Together, the acid, bacteria, saliva, and food particles in your mouth combine to form plaque. Plaque can destroy the enamel on your teeth, which allows cavities to form.