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Which sleeping position gives the best support for your spine?

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  1. Dr. Mehmet Oz
     
    Dr. Mehmet Oz answered:
    Because of the way the normal spine is shaped, the best sleeping position for supporting its natural curvature is to sleep on your side. Watch the video as Dr. Oz talks more about supporting your spine while you sleep.





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    Because of the way the normal spine is shaped, the best sleeping position for supporting its natural curvature is to sleep on your side. Watch the video as Dr. Oz talks more about supporting your spine while you sleep. More

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