When should I see a doctor for my sleep problems?
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Dr. Mehmet Oz answered:Make an appointment with your doctor if you've tried self-help remedies for your sleep problems with no success, or if you are experiencing daytime sleepiness; you gasp, choke, or stop breathing while sleeping; or if you fall asleep while talking, walking, or eating.Make an appointment with your doctor if you've tried self-help remedies for your sleep problems with no success, or if you are experiencing daytime sleepiness; you gasp, choke, or stop breathing while sleeping; or if you fall asleep while... More -
RealAge answered:Acute sleep problems can be annoying but they typically don't require medical attention. You may be able to get some relief with self-care methods, such as practicing good sleep hygiene or using an over-the-counter sleep aid (recommended for short-term use only).
If, however, you're struggling with a chronic sleep problem that leaves you feeling overly tired during the day, disrupts your daily life, or lasts longer than three weeks, you should visit your healthcare provider for an evaluation.Acute sleep problems can be annoying but they typically don't require medical attention. You may be able to get some relief with self-care methods, such as practicing good sleep hygiene or using an over-the-counter sleep aid (recommended for... More
