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What is white noise?

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  1. Healthwise
     
    Healthwise answered:
    White noise is a steady low noise, such as a running air conditioner or fan, or a radio tuned to static between stations. Listening to white noise can drown out distracting noises, help a person concentrate or help a person sleep more soundly and wake up feeling more refreshed.
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    More Related Answers from Healthwise
    White noise is a steady low noise, such as a running air conditioner or fan, or a radio tuned to static between stations. Listening to white noise can drown out distracting noises, help a person concentrate or help a person sleep more soundly and... More
  2. Dr. Mike Dow
     
    Dr. Mike Dow answered:

    Most homes are full of things that go bump or beep in the night. Learn how white noise can help your sleep in this video with psychotherapist Mike Dow.





     

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    Most homes are full of things that go bump or beep in the night. Learn how white noise can help your sleep in this video with psychotherapist Mike Dow.   More

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