What are some ways to prevent heel pain?

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  1. Dr. Christopher Chiodo
     
    Dr. Christopher Chiodo answered:
    Heel pain can take several forms, but it usually develops when people overdo high-impact exercise or wear poorly fitting shoes. Some heel pain can be prevented by wearing supportive shoes with cushioned heels, by warming up before you exercise, and by avoiding excess weight gain as you grow older.
    More Related Answers from Dr. Christopher Chiodo
    Heel pain can take several forms, but it usually develops when people overdo high-impact exercise or wear poorly fitting shoes. Some heel pain can be prevented by wearing supportive shoes with cushioned heels, by warming up before you... More