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What should I watch for when exercising if I have type 2 diabetes?

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  1. Dr. Mehmet Oz
     
    Dr. Mehmet Oz answered:

    If you have type 2 diabetes, pay attention to warning flags during your workout such as:

    • Change in heartbeat
    • Increased sweating
    • Feeling shaky, anxious, or hungry
    • Dizziness

    Your doctor can tell you what to do in these situations and may suggest that you keep a light snack nearby to treat hypoglycemia.

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    More Related Answers from Dr. Mehmet Oz
    If you have type 2 diabetes, pay attention to warning flags during your workout such as: Change in heartbeat Increased sweating Feeling shaky, anxious, or hungry Dizziness Your doctor can tell you what to do in these situations and may suggest... More

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