What is a good quick warm-up I can do in a dorm room or bedroom?
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Joel Harper - Elite Trainer answered:You can get a great workout with no equipment in a little amount of space. But first, you’ve got to warm up. Watch this short video for a great dorm room workout warm-up.
Helpful? 1 person found this helpful
You can get a great workout with no equipment in a little amount of space. But first, you’ve got to warm up. Watch this short video for a great dorm room workout warm-up. More
