What nutrients are in celery?

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  1. Dr. Mehmet Oz
     
    Dr. Mehmet Oz answered:
    Celery is a good source of magnesium, but the leaves actually have more magnesium than the stalks. A higher magnesium intake has been shown to reduce your risk of type 2 diabetes by up to 23%. To use celery tops, try finely chopping them with parsley and stirring into a salsa.
    More Related Answers from Dr. Mehmet Oz
    Celery is a good source of magnesium, but the leaves actually have more magnesium than the stalks. A higher magnesium intake has been shown to reduce your risk of type 2 diabetes by up to 23%. To use celery tops, try finely chopping them with... More