What are some natural ways to relieve an afternoon headache?

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  1. Dr. Mehmet Oz
     
    Dr. Mehmet Oz answered:
    One solution for noontime headaches is to de-stress by adding spices to your lunch. Try each of these throughout the week:
    • Ginger helps reduce inflammation.
    • Turmeric is also an anti-inflammatory.
    • Red pepper flakes contain capsaicin, a natural pain reliever.
    More Related Answers from Dr. Mehmet Oz
    One solution for noontime headaches is to de-stress by adding spices to your lunch. Try each of these throughout the week: Ginger helps reduce inflammation. Turmeric is also an anti-inflammatory. Red pepper flakes contain capsaicin, a natural pain... More