What do monounsaturated fats do for the skin?
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Dr. Ellen Marmur answered:Monounsaturated fats are found in olive oil, canola oil, and avocados. These healthy fats help to maintain the water level in the epidermis and supply the ceramides and fats that keep the bricks and mortar of the skin healthy and intact. This translates into less itchy, healthy-looking, glowing skin.
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Monounsaturated fats are found in olive oil, canola oil, and avocados. These healthy fats help to maintain the water level in the epidermis and supply the ceramides and fats that keep the bricks and mortar of the skin healthy and intact. This... More
