What is the acai berry?
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Stacy Wiegman answered:The acai berry is the fruit of a type of palm tree that is used and eaten for its known medicinal properties. Acai berries contain powerful antioxidant properties and are also considered to have anti-inflammatory properties. These fruits and their oils have been used for years to treat flu symptoms, fever, diarrhea, and pain. The acai berry can be eaten either plain or as an ingredient in other foods or beverages such as smoothies. Liquid, powder, and capsule supplements are also available.
The acai berry is the fruit of a type of palm tree that is used and eaten for its known medicinal properties. Acai berries contain powerful antioxidant properties and are also considered to have anti-inflammatory properties. These fruits and... More -
Marisa Moore of Academy of Nutrition and Dietetics answered:Pronounced (ah-sigh-ee), the açai berry is touted as one of the newest “super foods.” This small, dark purple fruit is native to Central and South America. Açai is believed to be a nutrient powerhouse rich in antioxidants, vitamins, minerals oleic acid and potassium. It’s highly perishable and therefore is commonly found in juice form. Although the açai berry is known as a “superfood,” including it in your diet is no substitute for a healthy and balanced diet. Also keep in mind, not all products made with açai contain enough of the juice to provide the benefits associated with the berry.
Pronounced (ah-sigh-ee), the açai berry is touted as one of the newest “super foods.” This small, dark purple fruit is native to Central and South America. Açai is believed to be a nutrient powerhouse rich in antioxidants,... More -
Dr. Lindsey Duncan answered:Acai berries grow in the Amazon rain forest region of Brazil. Acai is a tiny purple berry (and powerful super fruit) that grows on palm trees. Acai berries help support natural energy; healthy hair, skin and nails, and antioxidant levels.Acai berries grow in the Amazon rain forest region of Brazil. Acai is a tiny purple berry (and powerful super fruit) that grows on palm trees. Acai berries help support natural energy; healthy hair, skin and nails, and antioxidant levels. More
