Located on top of the internal obliques, the external oblique muscle runs from the lower ribs to the middle of the abs. It helps rotate your spine and hips opposite the direction of the rotation; for example, the left external oblique is in charge of a right-direction rotation. It also helps bend (flex) to the side.
Located on top of the internal obliques, the external oblique
muscle runs from the lower ribs to the middle of the abs. It helps
rotate your spine and hips opposite the direction of the rotation;
for example, the left external oblique is in...
More
Dr. Mike Clark answered:Located on top of the internal obliques, the external oblique muscle runs from the lower ribs to the middle of the abs. It helps rotate your spine and hips opposite the direction of the rotation; for example, the left external oblique is in charge of a right-direction rotation. It also helps bend (flex) to the side.Located on top of the internal obliques, the external oblique muscle runs from the lower ribs to the middle of the abs. It helps rotate your spine and hips opposite the direction of the rotation; for example, the left external oblique is in... More
