What are the health implications of waist-to-hip ratio (WHR)?

Research has indicated that body shape may be related to an increased risk of certain diseases, such as cardiovascular disease, diabetes, and high cholesterol. An "apple-shape" (weight carried primarily around the waist) seems to have a higher risk of these diseases than a "pear-shape" (weight carried primarily around the hips.) These shapes can be defined by comparing waist circumference to hip circumference, or waist-hip ration (WHR).

According to the American Heart Association, WHR is less accurate than body mass index (BMI) or waist circumference and is no longer recommended.

You should read product labels, and discuss all therapies with a qualified healthcare provider. Natural Standard information does not constitute medical advice, diagnosis, or treatment.