What are the functions of good bacteria?

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  1. Dr. Joel Fuhrman
     
    Dr. Joel Fuhrman answered:
    The following are the important functions of intestinal microflora (good bacteria):
    • Supplements the digestive process to break down food
    • Produces vitamins, short chain fatty acids and proteins utilized by the body
    • Protects against overgrowth of pathogenic bacteria and yeast
    • Strengthens immune function
    • Creates beneficial nutrients that prevent weight gain
    More Related Answers from Dr. Joel Fuhrman
    The following are the important functions of intestinal microflora (good bacteria): Supplements the digestive process to break down food Produces vitamins, short chain fatty acids and proteins utilized by the body Protects against overgrowth... More