The following is the first aid treatment for sprains and strains:
- Seek medical help if unable to bear own weight or if you suspect fracture.
- If necessary, control bleeding by applying continuous firm pressure above the injured site. Cover with sterile dressing.
- Stabilize the injured area in position found. Splint if necessary
- Apply the RICE guidelines: Rest, Ice, Compress, and Elevate. Ice is a cold pack (mixture ice/water) through a barrier directly to area for up to 20 minutes or until uncomfortable. Reusable gel packs do not cool as well.
The following is the first aid treatment for sprains and strains:
Seek medical help if unable to bear own weight or if you suspect
fracture. If necessary, control bleeding by applying continuous
firm pressure above the injured site. Cover...
More
Dr. Kathleen Handal answered:The following is the first aid treatment for sprains and strains:
The following is the first aid treatment for sprains and strains: Seek medical help if unable to bear own weight or if you suspect fracture. If necessary, control bleeding by applying continuous firm pressure above the injured site. Cover... More
