Stay away from saturated fats (found mostly in foods from animals and some plants), like butter, cream, full-fat cheeses, meat and coconut and palm oil. Steer clear of trans-fatty acids found in animal products and hydrogenated fats found in margarines, shortening and cooking oils.
Stay away from saturated fats (found mostly in foods from animals
and some plants), like butter, cream, full-fat cheeses, meat and
coconut and palm oil. Steer clear of trans-fatty acids found in
animal products and hydrogenated fats found in...
More
Dr. Ozgen Dogan answered:Stay away from saturated fats (found mostly in foods from animals and some plants), like butter, cream, full-fat cheeses, meat and coconut and palm oil. Steer clear of trans-fatty acids found in animal products and hydrogenated fats found in margarines, shortening and cooking oils.Stay away from saturated fats (found mostly in foods from animals and some plants), like butter, cream, full-fat cheeses, meat and coconut and palm oil. Steer clear of trans-fatty acids found in animal products and hydrogenated fats found in... More
