What exercises are recommended for firming breasts?

Filter 1 answers by contributor:

  • PRACTITIONER
  • GROUP
  • AUTHOR
  • TV PERSONALITY
  • ALL
  1.  Jeremiah Forster
     
    Jeremiah Forster answered:
    Well in the bodybuilding industry you will hear women complain often about breast size decreasing as they get leaner and leaner. 

    The obviously answer is to build more lean muscle in the pectoral muscles but breasts are made up of fatty tissue so a combination of building larger pectoral muscles and dropping body fat is the number one non-surgerical strategy for firming breast tissue. 
    Helpful? 23 people found this helpful
    More Related Answers from Jeremiah Forster
    Well in the bodybuilding industry you will hear women complain often about breast size decreasing as they get leaner and leaner. The obviously answer is to build more lean muscle in the pectoral muscles but breasts are made up of fatty tissue... More