If you get sidetracked from your fitness goals, don't give up! Sometimes we all fall down. That doesn't mean that all is lost! Refocus your energy and start again. Revisit your goals and determine where you may have encountered too large an obstacle to overcome. Once you have identified a "problem area," list the strategies you'll use to overcome that problem next time. Where there is a will, there is way! Be the problem solver!
If you get sidetracked from your fitness goals, don't give up!
Sometimes we all fall down. That doesn't mean that all is lost!
Refocus your energy and start again. Revisit your goals and
determine where you may have encountered too large an...
More
Dr. Mike Clark answered:If you get sidetracked from your fitness goals, don't give up! Sometimes we all fall down. That doesn't mean that all is lost! Refocus your energy and start again. Revisit your goals and determine where you may have encountered too large an obstacle to overcome. Once you have identified a "problem area," list the strategies you'll use to overcome that problem next time. Where there is a will, there is way! Be the problem solver!If you get sidetracked from your fitness goals, don't give up! Sometimes we all fall down. That doesn't mean that all is lost! Refocus your energy and start again. Revisit your goals and determine where you may have encountered too large an... More
