Excess gas can definitely make you feel uncomfortably full, and it can be the culprit for some people who experience bloating. Gas develops from:
- Air swallowed while eating, drinking (especially carbonated beverages), chewing gum, smoking, sucking on hard candy, or wearing ill-fitting dental appliances (dentures, retainers, etc.).
- Undigested food passing into the large intestine, where friendly bacteria break it down, releasing gas in the process. Top gas producers include undigested carbohydrates, soluble fiber, artificial sweeteners, and certain sugars found in fruit, vegetables, legumes, and dairy products.
Take the RealAge Test!
Excess gas can definitely make you feel uncomfortably full, and it
can be the culprit for some people who experience bloating. Gas
develops from: Air swallowed while eating, drinking (especially
carbonated beverages), chewing gum, smoking,...
More
RealAge answered:Excess gas can definitely make you feel uncomfortably full, and it can be the culprit for some people who experience bloating. Gas develops from:
