People with diabetes can have different reactions to the same type of bread but, in general, the varieties of bread that are known for not spiking blood glucose levels include sprouted breads, sourdough bread, and authentic whole rye bread (not the rye bread made with enriched flour you find mostly in this country). Remember that the more fiber a bread has, the more gradual the blood glucose rise.
People with diabetes can have different reactions to the same type
of bread but, in general, the varieties of bread that are known for
not spiking blood glucose levels include sprouted breads, sourdough
bread, and authentic whole rye bread...
More
dLife - It's YOUR Diabetes Life! answered:People with diabetes can have different reactions to the same type of bread but, in general, the varieties of bread that are known for not spiking blood glucose levels include sprouted breads, sourdough bread, and authentic whole rye bread (not the rye bread made with enriched flour you find mostly in this country). Remember that the more fiber a bread has, the more gradual the blood glucose rise.People with diabetes can have different reactions to the same type of bread but, in general, the varieties of bread that are known for not spiking blood glucose levels include sprouted breads, sourdough bread, and authentic whole rye bread... More
