What beverages should I drink most often?
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Most often you should drink:
- Water
- Decaffeinated coffee, tea, and other decaffeinated beverages
Occasionally you may drink:
- Regular coffee and tea
- Alcoholic drinks, including wine and beer
- Fruit juice
Avoid or drink sparingly:
- Any beverage containing whole milk or cream
- Regular soda, punch, and lemonade
- Regular sports drinks
- Energy drinks
Most often you should drink: Water Decaffeinated coffee, tea, and other decaffeinated beverages Occasionally you may drink: Regular coffee and tea Alcoholic drinks, including wine and beer Fruit juice Avoid or drink sparingly: Any beverage... More
