What are the benefits of myofascial release (MFR)?

There is little scientific evidence to support myofascial release (MFR) for medical conditions. However, one study found that myofascial release combined with electrical current improved pain and neck flexibility in people with neck and shoulder pain.

Myofascial release has been used to improve the health of the muscles and fascia, improve circulation and restore good posture. It has been used to treat back strain, chronic back pain, low back pain, thoracic back pain, carpal tunnel syndrome, chronic cervical pain, complex pain complaints, dizziness, vertigo, fibromyalgia, fibrositis, headache, myofascial pain dysfunction, plantar fasciitis, post polio symptoms, thoracic outlet syndrome, temporomandibular joint (TMJ) dysfunction, trigger points, tender points, and whiplash.

You should read product labels, and discuss all therapies with a qualified healthcare provider. Natural Standard information does not constitute medical advice, diagnosis, or treatment.