What are the benefits of cutting carbs for women who are insulin resistant?
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RealAge answered:Women who are insulin resistant lose 50% more weight when they cut their carbs from 60% of their food intake to 40% -- 24 pounds in 16 weeks versus 16 pounds -- according to a University of Colorado study.
Women who are insulin resistant lose 50% more weight when they cut their carbs from 60% of their food intake to 40% -- 24 pounds in 16 weeks versus 16 pounds -- according to a University of Colorado study. Take the RealAge Test! More
