What are the rotator cuff muscles, and why are they so important?

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  1. National Academy of Sports Medicine
     
    National Academy of Sports Medicine answered:

    The rotator cuff consists of four muscles--the supraspinatus, infraspinatus, subscapularis and teres minor. Each of these four muscles has an attachment from the shoulder blade (scapula) to the upper arm bone (humerus). The rotator cuff muscles function to stabilize the shoulder joint along with other surrounding structures (i.e. ligaments, labrum, and tendons). Additionally, these muscles act to rotate the arm inwardly (internal rotation) and outwardly (external rotation).

    More Related Answers from National Academy of Sports Medicine
    The rotator cuff consists of four muscles--the supraspinatus, infraspinatus, subscapularis and teres minor. Each of these four muscles has an attachment from the shoulder blade (scapula) to the upper arm bone (humerus). The rotator cuff muscles... More