What are the benefits of lycopene?
-
RealAge answered:Lycopene is a carotenoid that may boost heart health, prevent vision loss, and lower the risk of some cancers. There's no specific recommendation for lycopene, but it's found primarily in fruit, so eat four servings of fruit each day and you should be covered. It'll also make you younger.
Lycopene is a carotenoid that may boost heart health, prevent vision loss, and lower the risk of some cancers. There's no specific recommendation for lycopene, but it's found primarily in fruit, so eat four servings of fruit each day and you... More
