A member of the radish family, daikon is an excellent source of fiber, vitamin C, phosphorus, and potassium. Daikon is a common ingredient in Asian cuisine. It contains natural enzymes that aid in the digestion of fat and carbohydrates. Peel and grate this vegetable and add to soups, salads, or stir-fry dishes. Daikon can also be used in any recipe that calls for traditional radishes.
A member of the radish family, daikon is an excellent source of
fiber, vitamin C, phosphorus, and potassium. Daikon is a common
ingredient in Asian cuisine. It contains natural enzymes that aid
in the digestion of fat and carbohydrates. Peel and...
More
Dr. Mehmet Oz answered:A member of the radish family, daikon is an excellent source of fiber, vitamin C, phosphorus, and potassium. Daikon is a common ingredient in Asian cuisine. It contains natural enzymes that aid in the digestion of fat and carbohydrates. Peel and grate this vegetable and add to soups, salads, or stir-fry dishes. Daikon can also be used in any recipe that calls for traditional radishes.A member of the radish family, daikon is an excellent source of fiber, vitamin C, phosphorus, and potassium. Daikon is a common ingredient in Asian cuisine. It contains natural enzymes that aid in the digestion of fat and carbohydrates. Peel and... More
