What are some anti-aging tips for men?

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  1. RealAge
     
    RealAge answered:
    Here are nine anti-aging tips for men:
    • Eat foods that prevent heart disease.
    • Prevent heart disease with exercise.
    • Get enough vitamin D to prevent cancer.
    • Eat more antioxidants to dodge cancer.
    • Use sunscreen to prevent skin cancer.
    • Do regular self-exams to spot skin cancer.
    • Reduce stress for healthy work-life balance.
    • Laugh to reduce stress and lower blood pressure.
    • See your doctor for routine checkups.
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    Here are nine anti-aging tips for men: Eat foods that prevent heart disease. Prevent heart disease with exercise. Get enough vitamin D to prevent cancer. Eat more antioxidants to dodge cancer. Use sunscreen to prevent skin cancer. Do... More