What activities should someone with wheat allergies avoid?

Someone with a wheat allergy should avoid eating any food that contains wheat. Those who experience exercise-induced food allergies-particularly those with wheat allergies-need to take other factors into consideration. In the case of an exercise-induced wheat allergy-the allergy's symptoms only occur when one exercises after eating wheat products. The best way to manage this allergy is to avoid all exercise a few hours after eating any wheat product.