How would a vegan diet be healthy for me?
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Dr. Mehmet Oz answered:A vegan diet is a meal plan that has long-lasting health benefits. In this video, Dr. Oz and Dr. Roizen catch up with Rocco, the Vegan Cowboy, who saved his own life with a vegan diet.
Helpful? 2 people found this helpful
A vegan diet is a meal plan that has long-lasting health benefits. In this video, Dr. Oz and Dr. Roizen catch up with Rocco, the Vegan Cowboy, who saved his own life with a vegan diet. More -
Ms. Vandana Sheth of Academy of Nutrition and Dietetics answered:Research studies have consistently proven that vegetarians have lower cholesterol levels than meat eaters, they have lower blood pressure. A vegetarian diet was proven to decrease risk for heart disease and in fact reverse heart disease (Dr. Dean Ornish). Following a vegetarian diet also helps prevent cancer and with diabetes control/management.Helpful? 1 person found this helpfulResearch studies have consistently proven that vegetarians have lower cholesterol levels than meat eaters, they have lower blood pressure. A vegetarian diet was proven to decrease risk for heart disease and in fact reverse heart disease (Dr. Dean... More -
Kathy Freston answered:Veganist and best-selling author Kathy Freston explains why a vegan diet is healthy for you. Watch Kathy Freston's video for tips and information on healthy living and conscious eating.
Veganist and best-selling author Kathy Freston explains why a vegan diet is healthy for you. Watch Kathy Freston's video for tips and information on healthy living and conscious eating. More
