How good is balance? Try this self-test: Stand on one leg; close your eyes. The longer you can stand without falling, the younger your brain (15 seconds is very good if you are 45 or older). That balancing act isn't only a good gauge of your balance; it's also a sign of your brain strength.
How good is balance? Try this self-test: Stand on one leg; close
your eyes. The longer you can stand without falling, the younger
your brain (15 seconds is very good if you are 45 or older). That
balancing act isn't only a good gauge of your...
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Dr. Mehmet Oz answered:How good is balance? Try this self-test: Stand on one leg; close your eyes. The longer you can stand without falling, the younger your brain (15 seconds is very good if you are 45 or older). That balancing act isn't only a good gauge of your balance; it's also a sign of your brain strength.
Find out more about this book: YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide t...
