How does soup contribute to a healthy diet in Japan?
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Dr. Mehmet Oz answered:In Japan, a broth-based soup is eaten at almost every meal. Packed with nutrients, it helps you feel fuller and consume fewer calories. Try enjoying a bowl of miso soup at every meal. You can find easy recipes online or pick up packets of instant miso soup at your local health food store or Asian market.
Helpful? 2 people found this helpfulIn Japan, a broth-based soup is eaten at almost every meal. Packed with nutrients, it helps you feel fuller and consume fewer calories. Try enjoying a bowl of miso soup at every meal. You can find easy recipes online or pick up packets of instant... More
