How are sleep disorders in children treated?
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RealAge answered:Developing a consistent bedtime and sleep routines helps minimize most common sleep problems. Sleep clinics can help with more serious forms of sleep disorders, and can help children learn techniques for relaxation and setting up a regular sleep schedule.
From Good Kids, Bad Habits: The RealAge Guide to Raising Healthy Children by Jennifer Trachtenberg.
Find out more about this book: Good Kids, Bad Habits: The RealAge Guide to Raising Healthy Children
Developing a consistent bedtime and sleep routines helps minimize most common sleep problems. Sleep clinics can help with more serious forms of sleep disorders, and can help children learn techniques for relaxation and setting up a regular sleep... More
