You should eat a meal before you go for drinks. If it is an early night, eat a snack. Without a meal or snack, you will most likely drink more and wind up eating poorly later. Calories from alcohol do count, and they don’t give you the nutrients that keep you feeling satisfied.
You should eat a meal before you go for drinks. If it is an early
night, eat a snack. Without a meal or snack, you will most likely
drink more and wind up eating poorly later. Calories from alcohol
do count, and they don’t give you the...
More
Keri Gans answered:You should eat a meal before you go for drinks. If it is an early night, eat a snack. Without a meal or snack, you will most likely drink more and wind up eating poorly later. Calories from alcohol do count, and they don’t give you the nutrients that keep you feeling satisfied.
You should eat a meal before you go for drinks. If it is an early night, eat a snack. Without a meal or snack, you will most likely drink more and wind up eating poorly later. Calories from alcohol do count, and they don’t give you the... More
