Should I cleanse or detox my body?

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  1.  Samantha Heller
     
    Samantha Heller answered:

    Your body naturally detoxifies itself every day, so no need to help it along. In fact, detox programs can be dangerous. In this video, registered dietitian Samantha Heller suggests alternatives to keep your body healthy and strong.




    More Related Answers from Samantha Heller
    Your body naturally detoxifies itself every day, so no need to help it along. In fact, detox programs can be dangerous. In this video, registered dietitian Samantha Heller suggests alternatives to keep your body healthy and strong. More