If you find “high fructose corn syrup” on the label, you can be sure it is not a whole, real, fresh food full of fiber, vitamins, minerals, phytonutrients and antioxidants. Stay away if you want to stay healthy. We still must reduce our overall consumption of sugar, but with this one simple dietary change you can radically reduce your health risks and improve your health.
If you find “high fructose corn syrup” on the label, you can be
sure it is not a whole, real, fresh food full of fiber, vitamins,
minerals, phytonutrients and antioxidants. Stay away if you want to
stay healthy. We still must...
More
Dr. Mark Hyman answered:If you find “high fructose corn syrup” on the label, you can be sure it is not a whole, real, fresh food full of fiber, vitamins, minerals, phytonutrients and antioxidants. Stay away if you want to stay healthy. We still must reduce our overall consumption of sugar, but with this one simple dietary change you can radically reduce your health risks and improve your health.If you find “high fructose corn syrup” on the label, you can be sure it is not a whole, real, fresh food full of fiber, vitamins, minerals, phytonutrients and antioxidants. Stay away if you want to stay healthy. We still must... More
