How does short-term insomnia affect the body?

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  1. Even if your insomnia is occasional, it can have important affects on your body. You may experience marked sleepiness. Lack of adequate sleep can make concentration difficult. It can be hard to function as you normally would. It can also affect your mood, causing you to be anxious and stressed.

    Even if your insomnia is occasional, it can have important affects on your body. You may experience marked sleepiness. Lack of adequate sleep can make concentration difficult. It can be hard to function as you normally would. It can also affect your... More