Wear comfortable shoes that have good support, and avoid higher heels. Low-heeled shoes can sometimes help with arch support, but more than 1 1/2 inches will misalign the curvature of your back, which can lead to back pain. I recommend that patients choose a lightweight athletic, running shoe or proper footwear recommended by your podiatrist.
Wear comfortable shoes that have good support, and avoid higher
heels. Low-heeled shoes can sometimes help with arch support, but
more than 1 1/2 inches will misalign the curvature of your back,
which can lead to back pain. I recommend that patients...
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