How can I prevent atrial fibrillation from recurring?

You can help manage Afib -- or prevent it from recurring -- by taking care of your general heart health. Follow these tips:

• If you use tobacco, stop. Talk to your doctor about making a plan.

• Limit alcohol. Avoid alcohol completely if you are taking a blood thinner
  -- alcohol can interfere with this medication.

• If you have diabetes, control your blood sugar. Take medication or
  work with your doctor to manage your diet.

• Exercise regularly, and eat a heart-healthy diet focused on fruits,
  vegetables, whole grains, and lean protein.

• Avoid caffeine and substances with stimulants that can increase your
  heartbeat. These may include diet aids, energy drinks, and cold or
  allergy remedies.

• Be a strong partner in your health by keeping your medical
  appointments, asking your doctor questions to learn more about your
  condition and treatment, and taking medications as directed.