Keeping a pain diary or journal to track your symptoms and feelings can be helpful if you have osteoarthritis. Documenting your pain can help you and your doctor better design a treatment program and figure out what triggers your pain. Writing can also be an emotional release and may serve as a way to cope with your condition.
Keeping a pain diary or journal to track your symptoms and feelings
can be helpful if you have osteoarthritis. Documenting your pain
can help you and your doctor better design a treatment program and
figure out what triggers your pain. Writing can...
More
Donna Hill Howes answered:Keeping a pain diary or journal to track your symptoms and feelings can be helpful if you have osteoarthritis. Documenting your pain can help you and your doctor better design a treatment program and figure out what triggers your pain. Writing can also be an emotional release and may serve as a way to cope with your condition.Keeping a pain diary or journal to track your symptoms and feelings can be helpful if you have osteoarthritis. Documenting your pain can help you and your doctor better design a treatment program and figure out what triggers your pain. Writing can... More
