How do I manage my cardiovascular disease on a daily basis?
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Living with cardiovascular disease will involve lifestyle changes. Regular exercise, a healthy diet and no smoking are essential to preventing further complications and problems from your cardiovascular disease. Controlling other medical conditions, whether it is diabetes, blood pressure, or cholesterol, will also keep your heart healthy. Finding stress management techniques you enjoy such as a hobby or yoga will also help you. In addition you will need to take medication as well as have regular visits with your doctor.
Living with cardiovascular disease will involve lifestyle changes. Regular exercise, a healthy diet and no smoking are essential to preventing further complications and problems from your cardiovascular disease. Controlling other medical conditions,... More

