It takes about 90 days for sperm to be manufactured and to mature, so you should ideally watch what you eat, drink, smoke, and expose yourself to for three months prior to conception. To keep your sperm delivery system working, it's also important to keep blood flowing to the area.
It takes about 90 days for sperm to be manufactured and to mature,
so you should ideally watch what you eat, drink, smoke, and expose
yourself to for three months prior to conception. To keep your
sperm delivery system working, it's also important...
More
Dr. Mehmet Oz answered:It takes about 90 days for sperm to be manufactured and to mature, so you should ideally watch what you eat, drink, smoke, and expose yourself to for three months prior to conception. To keep your sperm delivery system working, it's also important to keep blood flowing to the area.
Find out more about this book: YOU: Having a Baby: The Owner's Manual to a Happy and Healthy Pregnancy
