Castor oil has been used for centuries to boost healing. Many women still find that castor oil packs are helpful in reducing pain and inflammation. To make a castor oil pack, pour some castor oil onto a dry cloth. The cloth should be wet but not dripping. Place the cloth on the painful area, whether the abdomen, lower back, hip, or shoulder. Put a plastic covering over the wet oiled cloth, and then put a heating pad or hot water bottle on top. Use this daily for 20 minutes or until the pain subsides.
Castor oil has been used for centuries to boost healing. Many women
still find that castor oil packs are helpful in reducing pain and
inflammation. To make a castor oil pack, pour some castor oil onto
a dry cloth. The cloth should be wet but...
More
Debra Fulghum Bruce PhD answered:Castor oil has been used for centuries to boost healing. Many women still find that castor oil packs are helpful in reducing pain and inflammation. To make a castor oil pack, pour some castor oil onto a dry cloth. The cloth should be wet but not dripping. Place the cloth on the painful area, whether the abdomen, lower back, hip, or shoulder. Put a plastic covering over the wet oiled cloth, and then put a heating pad or hot water bottle on top. Use this daily for 20 minutes or until the pain subsides.Castor oil has been used for centuries to boost healing. Many women still find that castor oil packs are helpful in reducing pain and inflammation. To make a castor oil pack, pour some castor oil onto a dry cloth. The cloth should be wet but... More