How do low-fiber foods help diarrhea?
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Stacy Wiegman answered:Fiber tends to encourage bowel movements and digestion. By ingesting low-fiber foods, your bowel movements should slow down. In this way, your body has more time to absorb the nutrients from your food, make your stools more solid.
Fiber tends to encourage bowel movements and digestion. By ingesting low-fiber foods, your bowel movements should slow down. In this way, your body has more time to absorb the nutrients from your food, make your stools more solid. More
