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What is a living food diet?

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  1. Dr. Howard S. Smith
     
    Dr. Howard S. Smith answered:
    A living food (LF) diet is an uncooked vegan diet, consisting of fruits, vegetables and roots, berries, nuts, germinated seeds and sprouts. It is filled with the richest sources of vitamins C and E, and carotenoids.
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    More Related Answers from Dr. Howard S. Smith
    A living food (LF) diet is an uncooked vegan diet, consisting of fruits, vegetables and roots, berries, nuts, germinated seeds and sprouts. It is filled with the richest sources of vitamins C and E, and carotenoids. More

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