Sugar alcohol is "okay" for a prediabetic to consume. Sugar alcohols can still raise blood sugar but the effects are less than if you were to consume a carbohydrate. Please keep in mind that if eaten in excess, sugar alcohols have a laxative affect or cause gas.
Sugar alcohol is "okay" for a prediabetic to consume. Sugar
alcohols can still raise blood sugar but the effects are less than
if you were to consume a carbohydrate. Please keep in mind
that if eaten in excess, sugar alcohols have a laxative...
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