If I take usnea, how much should I take?
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Adults (18 years and older):There is no proven safe or effective dose. However, the German Commission E has approved 1 usnea lozenge (equivalent of 100 milligrams powdered usnea lichen) 3-6 times daily for mouth irritation. Usnea has also been taken by mouth as a powder (100 milligrams three times a day), tea, or tincture (3-4 milliliters three times daily). Usnea has also been applied on the affected area(s) of the skin two or three times daily.You should read product labels, and discuss all therapies with a qualified healthcare provider. Natural Standard information does not constitute medical advice, diagnosis, or treatment.
Adults (18 years and older):There is no proven safe or effective dose. However, the German Commission E has approved 1 usnea lozenge (equivalent of 100 milligrams powdered usnea lichen) 3-6 times daily for mouth irritation. Usnea has also been taken... More
