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If I take mango seed fiber, how much should I take?

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  1. Natural Standard, The Authority on Integrative Medicine
     
    Natural Standard, The Authority on Integrative Medicine answered:

    Adults (18 years and older):

    • For obesity, the following has been taken by mouth: 1.05 grams of mango seed fiber (Irvingia gabonensis) three times daily for one month; 150 milligrams of IGOB131® , a marketed Irvingia gabonensis extract, twice daily for 10 weeks.

    • For diabetes, four grams of Irvingia gabonensis has been taken by mouth daily for one month.

    You should read product labels, and discuss all therapies with a qualified healthcare provider. Natural Standard information does not constitute medical advice, diagnosis, or treatment.

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    Adults (18 years and older):For obesity, the following has been taken by mouth: 1.05 grams of mango seed fiber (Irvingia gabonensis) three times daily for one month; 150 milligrams of IGOB131® , a marketed Irvingia gabonensis extract, twice... More

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