If I take date palm, how much should I take?

Adults (18 years and older): There is no proven safe or effective dose for date palm in adults. Date palm kernel has been studied in a cream formula and applied twice a day for five weeks in the eye area to reduce fine wrinkles; this dose has not been proven effective.

You should read product labels, and discuss all therapies with a qualified healthcare provider. Natural Standard information does not constitute medical advice, diagnosis, or treatment.