How is drinking ice water good for me?
-
Dr. Mehmet Oz answered:Here’s a surprise: drinking ice water is good for you and forces your body to burn calories by bringing your body temperature back to normal. Eight glasses of ice water a day works off 70 calories. Drink ice water before a meal to feel fuller quicker.
Here’s a surprise: drinking ice water is good for you and forces your body to burn calories by bringing your body temperature back to normal. Eight glasses of ice water a day works off 70 calories. Drink ice water before a meal to feel fuller... More
